Keto No-Bake Dairy-Free Protein Balls

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  • Prep Time

    1 hr

  • Total Time

    1 hr

  • Servings

    4 servings

  • Calories

    362 kcal

Keto No-Bake Dairy-Free Protein Balls

This makes a total of 4 servings of Keto No-Bake Dairy-Free Protein Balls. Each serving comes out to be 362 calories, 29.9g fats, 3.5g net carbs, and 15.9g protein.

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Ingredients

Servings
  • cup ground flaxseed meal
  • 2 ounce unflavored protein powder
  • 1 ounce walnuts
  • 2 tablespoon allulose or your preferred sweetener
  • cup unsweetened shredded coconut flakes
  • 2 tablespoon coconut oil melted
  • 3-4 tablespoon unsweetened almond milk
  • 1 ounce Keto Chocolate Chips
  • ¼ cup unsweetened shredded coconut flakes to garnish
  • 1 ounce walnuts crumbled, to garnish

Instructions

  1. Gather and prep all ingredients.
  2. Add flaxseed, sweetener, protein powder, and walnuts into a blender or food processor. Blend until the walnuts are broken into a flour-like consistency.
  3. Add in the melted coconut oil, shredded coconut, and most of the almond milk (more may be needed later, but it's better to add as its needed). Blend again until well combined.
  4. Transfer the mixture to a bowl, then add in the keto-friendly chocolate chips.
  5. Mix everything together well and let it sit for 10-15 minutes to thicken. If needed after waiting, add additional almond milk to help with forming the mixture into balls.
  6. Using a tablespoon, scoop out the mixture and form into balls. If mixture is sticky, you can rub coconut oil on your hands to help keep the mixture from sticking.
  7. Roll the balls in the remaining shredded coconut and crumbled walnuts to coat. Place in the refrigerator for 20-30 minutes or overnight. Store in an air-tight container for up to 2 weeks.

Nutrition Information

Show Details
Calories 362kcal (18%) Fat 29.9g (46%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 362 kcal

% Daily Value*

Calories 362kcal 18%
Fat 29.9g 46%

* Percent Daily Values are based on a 2,000 calorie diet.

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