Keto Pork Chops with Bacon Mushroom Gravy
User Reviews
5
3 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
6
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Calories
458 kcal
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Course
Main Course
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Cuisine
American
Keto Pork Chops with Bacon Mushroom Gravy
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Tender juicy pork chops pan fried in bacon fat, then smothered in a creamy mushroom gravy. Chunks of bacon gives this Keto friendly dinner loads of flavor!
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Ingredients
- 6 4- ounce pork chops 24 ounces total
- 6 lices uncured bacon chopped
- 8 ounces baby bella mushroom sliced
- ½ cup mascarpone cheese
- ½ cup heavy cream
- ¼ cup chicken stock
- ¼ cup white wine I use Pinot Grigio
- ¼ cup yellow onion minced
- 2 cloves garlic minced
- 2 teaspoons parsley plus more for garnish, fresh
- 2 tablespoons butter
- salt to taste
- black pepper to taste
Instructions
- Heat a large skillet to medium heat, and fry the bacon until crisp. Remove the bacon and allow to drain on paper towels, then reserve for the gravy.
- Add in the pork chops and fry for a few minutes on each side, making sure to get a nice sear before flipping them over. Once they’ve reached an internal temperature of at least 145F, remove and set them aside. Add in the butter and sauté the mushrooms for a few minutes, until they get some good color.
- The darker the color of the mushrooms, the more flavor your gravy will have! Add in the onion and sauté for about 2 minutes. Then add in the garlic and sauté for about 20 seconds, careful not to brown it!
- Deglaze the pan with the wine, scraping up the brown bits. Allow some of the liquid to evaporate, then add in the chicken stock and continue to simmer for another minute or so, allowing the liquid to reduce slightly.
- Stir in the mascarpone cheese and once melted, add in the heavy cream, parsley, crumbled bacon, salt and pepper.
- Simmer uncovered for 5-7 minutes or until thickened to your liking. Add the pork chops back in, just long enough to heat them through. Serve with a side of cheesy mashed cauliflower and a garnish of parsley over the top.
Nutrition Information
Show Details
Calories
458kcal
(23%)
Carbohydrates
3g
(1%)
Protein
29g
(58%)
Fat
34g
(52%)
Saturated Fat
17g
(85%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 458 kcal
% Daily Value*
| Calories | 458kcal | 23% |
| Carbohydrates | 3g | 1% |
| Protein | 29g | 58% |
| Fat | 34g | 52% |
| Saturated Fat | 17g | 85% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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