Keto Protein Yogurt Seed Bowl
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Keto Protein Yogurt Seed Bowl
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This makes a total of 1 serving of Keto Protein Yogurt Seed Bowl. The serving comes out to be 541 calories, 38.7g fats, 10.3g net carbs, and 33.5g protein.
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Ingredients
- ¾ cup Greek yogurt
- 3 tablespoon heavy cream
- ½ ounce protein powder vanilla
- 1 tablespoon chia seeds
- 1 tablespoon pumpkin seeds
- 1 tablespoon hemp seed
- 1 tablespoon walnuts roughly chopped
Instructions
- Gather and prep all of your ingredients.
- Add heavy cream and protein powder to the yogurt.
- Stir together well until no clumps remain. If using unflavored or unsweetened protein powder, sweeten to taste.
- Sprinkle chia seeds, pumpkin seeds, hemp seeds, and walnuts over the top. Enjoy immediately or refrigerate until ready to eat!
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