Keto Pumpkin Chaffles
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Total Time
10 mins
-
Servings
2 servings
-
Calories
168 kcal
Keto Pumpkin Chaffles
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
- ½ ounce cream cheese
- 1 large egg
- ½ cup shredded Mozzarella cheese
- 2 tablespoon pumpkin puree
- 2 tablespoon erythritol
- 1 tablespoon coconut flour
- 1 teaspoon pumpkin pie spice
Instructions
- Measure out and prepare all of the ingredients. Turn on your waffle maker.
- Heat up the cream cheese slightly in a microwave safe bowl for about 10 - 15 seconds or until you can easily stir it.
- In a bowl, combine melted cream cheese, egg, shredded mozzarella cheese, pumpkin puree, coconut flour, pumpkin pie spice, and erythritol.
- Stir all of these ingredients together until combined well.
- Using a large spoon, spoon in the pumpkin mixture into the waffle maker. Make the chaffles according to the waffle maker settings or until they are nice and crispy.
- Use the chaffle batter up until all chaffles are made. Serve and enjoy!
Notes
- This makes a total of 2 servings of Keto Pumpkin Chaffles. Each serving comes out to be 168 calories, 12g fat, 2.9g net carbs, and 10.8g protein.
Nutrition Information
Show Details
Calories
168kcal
(8%)
Fat
12g
(18%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 168 kcal
% Daily Value*
| Calories | 168kcal | 8% |
| Fat | 12g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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