Keto Pumpkin Spice Bulletproof Coffee
User Reviews
5
3 reviews
Excellent
Keto Pumpkin Spice Bulletproof Coffee
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Add sweet pumpkin flavor to your bulletproof coffee to get your morning started right!
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Ingredients
- 12 ounces coffee fresh brewed
- 1 tablespoon butter grass-fed
- 2 teaspoons heavy whipping cream
- 1 tablespoon MCT oil powder
- 1 tablespoon pumpkin puree
- 1 teaspoon pumpkin pie spice
- ½ teaspoon ground cinnamon
- ½ teaspoon vanilla extract
- 2 teaspoons swerve (erythritol sweetener brown
- Stevia drops to taste
- Whipped Cream for the topping, optional
- ground cinnamon for the topping, optional
Instructions
- Add all the ingredients to a blender safe for hot liquids and blend away! You can also use an immersion blender if you'd like.
- Top with homemade whip cream and a dusting of ground cinnamon.
Notes
- The MCT Oil Powder that I use is made by Perfect Keto. MCTs (medium-chain triglycerides) are your body's preferred source of energy. MCTs are quickly metabolized into ketones, shuttling energy to your body. MCTs are a clean, fast-acting energy source for the body and brain, and supports: Sustained energy levels, without crashes, Cognition and mental clarity, Proper metabolic function and Proper cellular function.
Nutrition Information
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Calories
233kcal
(12%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 233 kcal
% Daily Value*
| Calories | 233kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 21g | 32% |
| Saturated Fat | 9g | 45% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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