Keto Roast Beef and Asparagus Roll Ups
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Prep Time
20 mins
-
Cook Time
3 mins
-
Total Time
23 mins
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Servings
12
-
Calories
118 kcal
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Course
Main Course
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Cuisine
American
Keto Roast Beef and Asparagus Roll Ups
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Roast Beef and Asparagus Roll Ups are a 4 ingredient, easy low carb lunch, dinner, or snack idea, that can even be served as a keto appetizer at parties!
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Ingredients
- 1 pound roast beef thinly sliced, deli
- 1 pound asparagus approximately 36 thin spears
- 8 ounces cream cheese
- 1 tablespoon horseradish
Instructions
- Steam the asparagus so it is tender but crisp, approximately 2-3 minutes depending on thickness. When done run under cold water, pat dry, and set aside.
- In a bowl stir together the cream cheese and horseradish until it is thoroughly combined.
- Spread approximately 1 tablespoon of cream cheese on each slice of roast beef, add three spears of asparagus and roll the roast beef up.
- Refrigerate in an airtight container until ready to serve.
Notes
- Note: You can cook your asparagus to whatever level of tenderness you prefer. I like mine with just a little crispness to them so they aren't limp when they hang out of the roast beef. If you prefer less crunch it's not a problem!
Nutrition Information
Show Details
Serving
1roll up
Calories
118kcal
(6%)
Carbohydrates
2g
(1%)
Protein
10g
(20%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
42mg
(14%)
Sodium
636mg
(27%)
Potassium
211mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
540IU
(11%)
Vitamin C
19mg
(21%)
Calcium
133mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1roll up | |
| Calories | 118kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 42mg | 14% |
| Sodium | 636mg | 27% |
| Potassium | 211mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 540IU | 11% |
| Vitamin C | 19mg | 21% |
| Calcium | 133mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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