Keto Sage Rubbed Salmon
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Total Time
25 mins
-
Servings
3 servings
-
Calories
422 kcal
Keto Sage Rubbed Salmon
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A versatile and tasty recipe that’s quick to prepare and easy to enjoy.
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Ingredients
- Salmon:
- 2 tablespoon olive oil
- 2 tablespoon fresh sage minced
- 2 teaspoon fresh garlic minced
- salt and pepper to taste
- 12 ounce salmon
- Cabbage:
- 250 gram green cabbage thinly sliced
- 2 tablespoon olive oil
- ¼ medium yellow onion chopped
- ¼ teaspoon thyme
- 1 teaspoon fresh garlic minced
- salt and pepper to taste
Instructions
- Measure out and prepare all of the ingredients. Preheat oven to 375F.
- Combine the seasonings in a bowl: olive oil, fresh sage, garlic, salt, and pepper. Stir to combine well.
- Rub this onto the salmon filet.
- Cut the salmon into smaller pieces.
- In a pan over medium heat, add in the olive oil. Add salmon and let cook for 5 minutes in pan.
- Transfer to the preheated oven and let cook for about 10 minutes or until the salmon starts to get flaky.
- Cook the cabbage with olive oil, chopped onion, thyme, minced garlic, salt, and pepper over medium heat. Stir to combine well and let cook for about 6 - 8 minutes or until tender.
- Serve the cabbage with the salmon. Enjoy!
Notes
- This makes a total of 3 servings of Keto Sage Rubbed Salmon. Each serving comes out to be 422 calories, 32.1g fat, 4.3g net carbs, and 26.4g protein.
Nutrition Information
Show Details
Calories
422kcal
(21%)
Fat
32.1g
(49%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 422 kcal
% Daily Value*
| Calories | 422kcal | 21% |
| Fat | 32.1g | 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
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