Keto Sausage Gravy and Biscuit Bake
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Keto Sausage Gravy and Biscuit Bake
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This makes a total of 6 servings of Sausage Gravy and Biscuit Bake. Each serving comes out to be 374.67 Calories, 33.21g Fats, 4.75g Net Carbs, and 14.48g Protein.
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Ingredients
Biscuits:
- 1 cup almond flour
- 1 teaspoon baking powder
- ½ teaspoon xanthan gum
- 2 tablespoons butter frozen
- 2 egg whites
Sausage gravy:
- 12 ounces ground pork breakfast sausage
- 1 teaspoon xanthan gum
- 1 ½ cups chicken broth
- ½ teaspoon onion powder
- 1 teaspoon black pepper
- ¼ teaspoon salt to taste
- ½ cup half and half
Instructions
- In a large bowl whisk together the almond flour, baking powder, and ½ teaspoon xanthan gum.
- Grate the frozen (or very cold) butter. Mix into the flour mixture with a fork until it resembles coarse crumbs. Set aside.
- In a separate medium size bowl beat the egg whites to stiff peaks.
- Gently fold the egg whites into the flour mixture with a rubber spatula until just combined.
- Chill the biscuit mixture in the refrigerator while making the gravy.
- In a large skillet brown the sausage over medium heat.
- Remove the sausage to a paper towel lined plate to drain the excess grease, reserving about a tablespoon of fat in the skillet.
- Turn the heat to medium-low and sprinkle 1 teaspoon of xanthan gum into the grease, whisking constantly.
- Cook the xanthan gum for about a minute until lightly browned.
- Whisk in the chicken stock, onion powder and black pepper. Bring to a simmer and allow the gravy to thicken, about 5 minutes. Taste at this time and add salt if needed.
- Whisk in the half and half and continue to simmer until the gravy is thick and creamy, about another 3 minutes.
- Stir the cooked sausage into gravy and remove from the heat.
- Preheat the oven to 375°F degrees.
- Pour the sausage gravy into an 8x8 casserole dish.
- Drop the biscuit mixture on top of the gravy in small spoonfuls, distributing as evenly as possible. The mixture will be thick.
- Bake for 18-20 minutes until hot, bubbly, and the biscuits are baked and browned.
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