Keto Breakfast Biscuit Bake

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  • Total Time

    45 mins

  • Servings

    6 servings

  • Calories

    463 kcal

Keto Breakfast Biscuit Bake

Whether you're entertaining or relaxing, this recipe hits the spot.

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Ingredients

Servings

Biscuits:

  • 5 tablespoon golden flaxseed meal
  • 1 ½ cup almond flour
  • 2 tablespoon baking powder
  • 2 tablespoon milk powder
  • 1 teaspoon xanthan gum
  • 4 tablespoon butter cold
  • salt to taste
  • ½ tablespoon butter melted
  • 2 large egg
  • 1 tablespoon apple cider vinegar

Filling:

  • 6 large egg
  • 3 tablespoon heavy cream
  • salt to taste
  • 1 cup red bell pepper diced
  • 1 cup portobello mushrooms diced
  • ½ cup yellow onion diced
  • 3 ounce feta cheese

Instructions

  1. Measure out and prepare all of the ingredients. We'll start by making the biscuit mixture and then the filling. Preheat oven to 350F.
  2. Place the golden flaxseed meal in a coffee grinder to make it really fine.
  3. In a bowl, combine the fine golden flaxseed meal, almond flour, xanthan gum, baking powder, milk powder, and salt. Whisk it all together.
  4. Smash in the butter with your clean fingers until it all seems to be incorporated together.
  5. Beat the egg along with the apple cider vinegar. Combine this into the mixture and stir well.
  6. Spray a baking pan with cooking spray. Add in the bell pepper, mushrooms, onion, and feta cheese to the baking pan.
  7. Whisk the eggs and heavy cream together. Layer this on top of the veggies. Season with salt to taste.
  8. Evenly divide up the biscuit batter, size them into balls, and place on top of the eggs and vegetables. Brush the biscuits with the melted butter.
  9. Bake in the oven for about 30 minutes.
  10. Serve and enjoy!

Notes

  • This makes a total of 6 servings of Keto Breakfast Biscuit Bake. Each serving comes out to be 463 calories, 37.8g fat, 8.5g net carbs, and 19.7g protein.

Nutrition Information

Show Details
Calories 463kcal (23%) Fat 37.8g (58%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 463 kcal

% Daily Value*

Calories 463kcal 23%
Fat 37.8g 58%

* Percent Daily Values are based on a 2,000 calorie diet.

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