Keto Strawberry Cheesecake Smoothie
User Reviews
5
Keto Strawberry Cheesecake Smoothie
Description
This smoothie features a base of unsweetened almond milk combined with chopped fresh strawberries that bring fresh fruitiness. Cream cheese and heavy cream contribute richness and smoothness that evoke the texture of cheesecake. Monk fruit sweetener adds gentle sweetness without carbs, fitting keto diets, while vanilla extract adds subtle warmth.
The ingredients are blended with ice for a cold, creamy consistency. Optional protein powder increases satiety and supports higher protein intake. The smoothie can be topped with whipped cream and a strawberry for presentation.
This chilled smoothie is a dessert-style drink or snack suitable for those following low-carb, keto eating plans or anyone seeking a creamy strawberry treat without added sugars.
Ingredients
- 1 ¼ cups almond milk unsweetened
- ⅔ cup strawberry chopped, fresh
- ⅓ cup cream cheese
- ¼ cup heavy cream
- 1 tablespoon Monk Fruit Sweetener or allulose
- 1 teaspoon vanilla extract
- 1 cup ice crushed
- protein powder keto friendly, unflavored, optional, 1 scoop
Instructions
- Add all the ingredients to into a blender and mix until well combined. Add in more ice if you’d like or serve as is.
- Optional: Top with some homemade whip cream and a strawberry and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 32g | 49% |
| Saturated Fat | 18g | 90% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.