Keto Tiramisu Pancakes

Name: Keto Tiramisu Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 5 serving
Ingredients: ¾ cup almond flour; ½ cup oat fiber; 3 eggs; 1 teaspoon pure vanilla extract; 2 tablespoons Swerve confectioners; 2 teaspoons baking powder; ¾ cup heavy cream; ¼ teaspoon coffee extract; ¼ teaspoon salt; Avocado oil for the pan; ½ cup mascarpone cheese; ½ cup heavy cream; ¼ cup Swerve confectioners; 1 teaspoon pure vanilla extract; ⅓ cup strong brewed coffee; 2 tablespoons unsweetened cocoa powder

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
5
Calories
376 kcal
Course
Breakfast
Cuisine
Italian

Keto Tiramisu Pancakes

Iris Warren

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Smooth and creamy mascarpone cream fill the layers between these light and fluffy pancakes, with a dusting of cocoa powder over the top!

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Ingredients

Servings

For the Pancakes

¾ cup almond flour
½ cup oat fiber see notes
3 eggs separated
1 teaspoon pure vanilla extract
2 tablespoons Swerve confectioners or powdered Erythritol
2 teaspoons baking powder
¾ cup heavy cream
¼ teaspoon coffee extract
¼ teaspoon salt
Avocado oil for the pan or clarified butter/ghee

For the Filling

½ cup mascarpone cheese room temperature
½ cup heavy cream cold
¼ cup Swerve confectioners or powdered Erythritol
1 teaspoon pure vanilla extract
⅓ cup strong brewed coffee at room temperature
2 tablespoons unsweetened cocoa powder

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Instructions

To Make the Pancakes

Mix the almond flour, oat fiber, baking powder and salt in a bowl and set aside. In a separate bowl, whip the egg whites until you get soft peaks and set aside.
In another bowl, add the egg yolks, swerve, heavy cream, vanilla and coffee extracts. Mix using a hand mixer for about 2 minutes. Add the egg whites in and mix briefly.
Add the dry ingredients into the wet and mix until combined. Batter should be a little loose, but not too runny. Add a little more heavy cream, if needed.
Add some avocado oil or clarified butter/ghee to a skillet on low heat and add the pancake batter to make pancakes of about 3-4” in diameter.
Cook them on low heat with a lid on for a few minutes on each side, this is key!

To Make the Filling

Add the heavy cream to a bowl and whip to stiff peaks, set aside. Whip the mascarpone cheese, swerve and vanilla in a separate bowl. Then fold in the whipped cream until well combined.

To Assemble

Add a pancake onto a plate, brush some of the coffee over the top so that it soaks in. Top with a dollop of the mascarpone cream. Sprinkle a dusting of the cocoa powder. Add another pancake over the top and repeat the process.

Notes

Oat Fiber is made from grinding the outer husks of oats. How healthy is oat fiber? It's pure insoluble fiber, which doesn't dissolve in water and isn't broken down in the digestive tract, so it has zero net carbs and is perfect for a Keto Diet. It helps give a more traditional texture and that's why I use it so often. Check out all the Keto Oat Fiber Recipes you can make!
To get the best results, it's best to use oat fiber if you can. If you're unable to find it, try a combination of psyllium husk powder and coconut flour. Since both are very absorbent, you might have to add more liquid.