Keto Tuna Melt
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
15 mins
-
Servings
4
-
Calories
227 kcal
-
Course
Main Course
-
Cuisine
American
Keto Tuna Melt
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Keto Tuna Melt is an easy keto lunch recipe made with fresh tomato, tuna salad, and melted cheese. It's the perfect addition to your keto meal plan.
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Ingredients
- 12 ounces canned tuna
- 3 tablespoons mayonnaise
- 1 tablespoon finely diced red onion
- ¼ cup sliced celery
- 2 tablespoons dill pickle relish
- 4 Tomato slices from a large tomato
- ¼ teaspoon salt
- 4 slices cheddar cheese
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Instructions
- In a bowl combine the tuna, mayonnaise, red onion, celery, and dill relish. Stir to combine.
- Place the four tomatoes slices on a baking sheet and sprinkle a little pinch of salt on top of each tomato slice.
- Add 1/4 of the tuna mixture on top of each tomato slice.
- Top each one with a slice of cheese.
- Set oven to Broil and place the baking sheet in the oven. Cook for 3-5 minutes, or until the cheese is melted on top.
- Serve immediately.
Nutrition Information
Show Details
Serving
1tuna melt
Calories
227kcal
(11%)
Carbohydrates
3g
(1%)
Protein
21g
(42%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
53mg
(18%)
Sodium
616mg
(26%)
Potassium
249mg
(7%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
472IU
(9%)
Vitamin C
4mg
(4%)
Calcium
142mg
(14%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Serving | 1tuna melt | |
| Calories | 227kcal | 11% |
| Carbohydrates | 3g | 1% |
| Protein | 21g | 42% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 53mg | 18% |
| Sodium | 616mg | 26% |
| Potassium | 249mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 472IU | 9% |
| Vitamin C | 4mg | 4% |
| Calcium | 142mg | 14% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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