Keto Tuna Melt
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
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Servings
8 Servings
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Calories
111 kcal
-
Cuisine
American
Keto Tuna Melt
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Creamy tuna salad makes delicious keto tuna melt open faced sandwich. Top with your favorite cheese and add an additional slice of bread if desired.
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Ingredients
- 4 cans 5 oz tuna packed in water, drained
- ¼ cup celery finely diced
- 2 tablespoons red onion finely minced
- 1 teaspoon flat-leaf parsley finely minced
- ½ - ¾ cup mayonnaise add a little at a time **see notes
- 1 teaspoon mustard dijon or stone ground
- 1 tablespoon lemon juice freshly squeezed
- salt to taste
- black pepper to taste
- bread slices of your choice
- cheese slices
- butter
- tomato slices
Instructions
Tuna Salad
- Drain and flake tuna, add to large bowl
- Add celery, red onion, and parsley, stir to combine.
- Add mayonnaise, mustard and lemon juice and stir until well combined
- Season with salt and pepper to taste
To Serve
- Bread: butter and toast in oven or in toaster to your desired darkness or you can leave the bread untoasted.
- Tuna Salad: add desired amount of tuna salad to toast.
- Cheese: Add cheeses slices and melt in oven or microwave.
- Tomato: thinly slice tomato and add to top of salad, or on bottom.
- Sprinkle with salt and pepper if desired.
- Serve open faced or add another slice of toast for a sandwich.
Notes
- Adjust mayonnaise to desired creaminess.
- Serving depends on size of bread used.
Nutrition Information
Show Details
Serving
1g
Calories
111kcal
(6%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
7g
(41%)
Cholesterol
12mg
(4%)
Sodium
182mg
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 111 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 111kcal | 6% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 12mg | 4% |
| Sodium | 182mg | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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