Key Lime Pie Protein Smoothie
User Reviews
4.7
18 reviews
Excellent
Key Lime Pie Protein Smoothie
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A creamy, zingy and delicious key lime pie smoothie that's a healthy clean eating snack or breakfast to satisfy your sweet tooth.
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Ingredients
- 1 vanilla protein powder I used Quest Vanilla Milkshake Protein Powder, which has 100 calories per scoop, scoop
- ¾ cup almond milk Original or Vanilla flavored, Almond Breeze brand, unsweetened
- ¾ cup lime juice freshly-squeezed
- lime about 2 teaspoons, zest from 1
- Pinch salt
- 1-2 cups ice
- graham cracker crushed {See note below for a homemade version!, half, wholegrain, for topping
Instructions
- Add first 6 ingredients to blender and combine! Top with graham cracker crumbs and serve immediately.
Notes
- If you want to keep this really healthy, you can even make your own homemade wholewheat graham crackers, which only require one bowl, no mixer, and a handful of pantry staples. Grab the recipe HERE!
Nutrition Information
Show Details
Serving
1shake
Calories
168.6kcal
(8%)
Carbohydrates
19.3g
(6%)
Protein
23.5g
(47%)
Fat
2g
(3%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
1.1g
(6%)
Cholesterol
15mg
(5%)
Sodium
436.2mg
(18%)
Potassium
212mg
(5%)
Fiber
1.5g
(6%)
Sugar
3g
(6%)
Vitamin A
90IU
(2%)
Vitamin C
54.5mg
(61%)
Calcium
250mg
(25%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 1686 kcal
% Daily Value*
| Serving | 1shake | |
| Calories | 168.6kcal | 8% |
| Carbohydrates | 19.3g | 6% |
| Protein | 23.5g | 47% |
| Fat | 2g | 3% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1.1g | 6% |
| Cholesterol | 15mg | 5% |
| Sodium | 436.2mg | 18% |
| Potassium | 212mg | 5% |
| Fiber | 1.5g | 6% |
| Sugar | 3g | 6% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 54.5mg | 61% |
| Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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