Salmon Bowls with Avocado and Carrot "Rice"

Name: Salmon Bowls with Avocado and Carrot "Rice"
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 to 3 people
Ingredients: 3 large carrots; 2 Tbsp avocado oil; 1 pound salmon; 1/2 tsp paprika; 1/2 tsp ground ginger; sea salt; 1 bunch rainbow chard; 1 large avocado; 1/4 cup avocado oil; 1 Tbsp Tahini; 3 Tbsp liquid aminos; 2 Tbsp rice vinegar; 2 to 3 tsp Wasabi paste; 2 tsp pure maple syrup; sea salt

User Reviews

5.0

6 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings
2 to 3 people
Calories
473 kcal
Course
Main Course
Cuisine
American

Salmon Bowls with Avocado and Carrot "Rice"

Tyler Espinosa

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A marvelously nutritious, flavor-packed meal! Don't skip the wasabi sauce!

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Ingredients

Servings

3 large carrots
2 Tbsp avocado oil
1 pound salmon cut into fillets
1/2 tsp paprika
1/2 tsp ground ginger
sea salt
1 bunch rainbow chard
1 large avocado peeled and sliced

Wasabi Sauce:

1/4 cup avocado oil
1 Tbsp Tahini or sunflower seed butter
3 Tbsp liquid aminos
2 Tbsp rice vinegar
2 to 3 tsp Wasabi paste to taste
2 tsp pure maple syrup optional
sea salt to taste

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Instructions

Add all ingredients for the wasabi sauce to a blender and blend until smooth. Refrigerate the sauce until you’re ready to use it.
Peel and chop carrots and transfer to a food processor. pulse carrots until rice-sized pieces form. Transfer to a large saute pan with some cooking oil (I use avocado oil) and saute until the carrot rice has softened and begins turning golden-brown.
While the carrot rice is cooking, you can broil the salmon. Place oven on the high broil setting. Place the salmon fillets in a casserole dish and sprinkle with paprika, ginger, and sea salt. Broil for 10 to 15 minutes (depending on salmon thickness) on the second-from-the-top rack.
Add the chopped greens, a small amount of oil, and sea salt to the skillet and cook over medium until the greens have wilted. If you love garlic and onions, feel free to toss some in for flavor!
Divide the carrot rice, sauteed greens, salmon, and avocado between 2 or 3 bowls. Drizzle with wasabi sauce, sprinkle with chives and sesame seeds, and enjoy!