Korean Beef Bowl
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
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Calories
262 kcal
-
Course
Main Course
-
Cuisine
Korean
Korean Beef Bowl
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A classic Korean dish that is the perfect combination of flavorful meat, rice, and veggies.
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Ingredients
- 1 pound lean ground beef
- 4 cloves garlic minced
- 1 1/2 teaspoons fresh ginger minced
- 1/4 cup green onions sliced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 3 tablespoons brown sugar
- 1/4 teaspoon crushed red pepper flakes
- cooked white or brown rice for serving
- 1 small cucumber sliced
- 1/2 cup carrots shredded
- 1 tablespoon sesame seeds
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Instructions
- In a large skillet, cook the ground beef over medium heat until browned. Drain excess grease.
- Stir in the garlic, ginger, and half of the green onions and cook for 1 minute.
- In a small bowl, combine soy sauce, sesame oil, brown sugar, and red pepper flakes. Pour over the beef and simmer for 2-3 minutes.
- Serve the beef over cooked rice with shredded carrots and sliced cucumber. Garnish with remaining green onions and sesame seeds.
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
15g
(5%)
Protein
27g
(54%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.4g
Cholesterol
70mg
(23%)
Sodium
526mg
(22%)
Potassium
644mg
(18%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Vitamin A
2827IU
(57%)
Vitamin C
5mg
(6%)
Calcium
67mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 15g | 5% |
| Protein | 27g | 54% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 526mg | 22% |
| Potassium | 644mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
| Vitamin A | 2827IU | 57% |
| Vitamin C | 5mg | 6% |
| Calcium | 67mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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