Korean Beef Bowl

User Reviews

5.0

117 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    18 mins

  • Servings

    4

  • Calories

    305 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Korean Beef Bowl

This Korean Beef Bowl is filled with tender, juicy ground beef simmered in a sweet, savory, and slightly spicy Korean sauce.

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Ingredients

Servings
  • 1 pound ground beef I use grass fed 85%
  • 4 cups cauliflower rice
  • ¼ cup liquid aminos
  • 3 tablespoons brown monk fruit/allulose
  • 2 tablespoons butter
  • 3 cloves garlic minced
  • 2 teaspoons toasted sesame oil
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon salt divided
  • ½ teaspoon red pepper flakes
  • ¼ teaspoon ground black pepper

Optional Toppings:

  • shredded carrots
  • Thinly sliced cucumbers
  • sesame seeds
  • scallion for garnish
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Instructions

  1. Heat a large skillet to medium and add in the butter. Once the butter has melted, add in the cauliflower, half the salt and pepper.
  2. Sauté for 4-5 minutes or until tender, then remove and set aside.
  3. In the same skillet, add in the ground beef and remaining salt. Cook until browned.
  4. Make some space in the center of the skillet and add in the ginger and garlic. Sauté for 15 seconds, making sure not to brown it.
  5. Pour in the liquid aminos, brown sweetener, sesame oil and red pepper flakes and stir until well combined. Simmer for 3 minutes or until slightly thickened.
  6. Serve over the cauliflower rice and top with the (optional) toppings: scallions, sesame seeds, shredded carrots and/or cucumbers.

Nutrition Information

Show Details
Calories 305kcal (15%) Carbohydrates 6g (2%) Protein 27g (54%) Fat 21g (32%) Saturated Fat 9g (45%) Fiber 2g (8%) Sugar 5g (10%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 305 kcal

% Daily Value*

Calories 305kcal 15%
Carbohydrates 6g 2%
Protein 27g 54%
Fat 21g 32%
Saturated Fat 9g 45%
Fiber 2g 8%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

117 reviews
Excellent

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