
Korean Beef Bowl
User Reviews
5.0
117 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
18 mins
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Servings
4
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Calories
305 kcal
-
Course
Main Course
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Cuisine
Korean

Korean Beef Bowl
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This Korean Beef Bowl is filled with tender, juicy ground beef simmered in a sweet, savory, and slightly spicy Korean sauce.
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Ingredients
- 1 pound ground beef I use grass fed 85%
- 4 cups cauliflower rice
- ¼ cup liquid aminos
- 3 tablespoons brown monk fruit/allulose
- 2 tablespoons butter
- 3 cloves garlic minced
- 2 teaspoons toasted sesame oil
- 1 teaspoon fresh ginger grated
- 1 teaspoon salt divided
- ½ teaspoon red pepper flakes
- ¼ teaspoon ground black pepper
Optional Toppings:
- shredded carrots
- Thinly sliced cucumbers
- sesame seeds
- scallion for garnish
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Instructions
- Heat a large skillet to medium and add in the butter. Once the butter has melted, add in the cauliflower, half the salt and pepper.
- Sauté for 4-5 minutes or until tender, then remove and set aside.
- In the same skillet, add in the ground beef and remaining salt. Cook until browned.
- Make some space in the center of the skillet and add in the ginger and garlic. Sauté for 15 seconds, making sure not to brown it.
- Pour in the liquid aminos, brown sweetener, sesame oil and red pepper flakes and stir until well combined. Simmer for 3 minutes or until slightly thickened.
- Serve over the cauliflower rice and top with the (optional) toppings: scallions, sesame seeds, shredded carrots and/or cucumbers.
Nutrition Information
Show Details
Calories
305kcal
(15%)
Carbohydrates
6g
(2%)
Protein
27g
(54%)
Fat
21g
(32%)
Saturated Fat
9g
(45%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 305 kcal
% Daily Value*
Calories | 305kcal | 15% |
Carbohydrates | 6g | 2% |
Protein | 27g | 54% |
Fat | 21g | 32% |
Saturated Fat | 9g | 45% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
117 reviews
Excellent
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