Korean Beef Bowls
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 people
-
Calories
244 kcal
-
Course
Main Course, Dinner
Korean Beef Bowls
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Flavorful 30 minute Korean Beef Bowls are quick and easy to make with ground beef, cooked in a sweet and savory sauce. Enjoy with steamed rice and your favorite veggies for a hassle-free dinner that's packed with delicious flavor.
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Ingredients
- 1 pound ground beef 85-90% lean, lean
- ¼ cup onion minced
- 4 garlic minced, cloves
- 1 teaspoon ginger grated
- 1/4 cup soy sauce reduced-sodium
- 1/4 cup brown sugar packed
- 2 teaspoons sesame oil
- 1 tablespoon sriracha optional
- 1/4 teaspoon red pepper flakes
- ¼ teaspoon black pepper
- rice cooked Jasmine or white, for serving
Instructions
- In a large skillet over medium-high heat, cook the ground beef, onion, garlic, and ginger until cooked through and no longer pink. Drain the grease.
- Add the soy sauce, brown sugar, sesame oil, sriracha, and spice to the beef and cook for another 3-4 minutes.
- Serve over hot rice. Garnish with sesame seeds, green onion, or chopped parsley if desired.
Equipments used:
Notes
- Can replace beef with ground chicken or turkey
Nutrition Information
Show Details
Serving
1serving (without rice)
Calories
244kcal
(12%)
Carbohydrates
17g
(6%)
Protein
26g
(52%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.4g
(20%)
Cholesterol
70mg
(23%)
Sodium
655mg
(27%)
Potassium
500mg
(11%)
Fiber
0.4g
(2%)
Sugar
14g
(28%)
Vitamin A
38IU
(1%)
Vitamin C
2mg
(2%)
Calcium
35mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 244 kcal
% Daily Value*
| Serving | 1serving (without rice) | |
| Calories | 244kcal | 12% |
| Carbohydrates | 17g | 6% |
| Protein | 26g | 52% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.4g | 20% |
| Cholesterol | 70mg | 23% |
| Sodium | 655mg | 27% |
| Potassium | 500mg | 11% |
| Fiber | 0.4g | 2% |
| Sugar | 14g | 28% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 35mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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