Korean Mung Bean Pancakes (Bindaetteok)
User Reviews
5
9 reviews
Excellent
Korean Mung Bean Pancakes (Bindaetteok)
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Bindaetteok (Korean mung bean pancakes) are made with ground pork, mung bean puree, mung bean sprouts, and kimchi. There's no added flour in the recipe, which makes this savory snack a wonderful gluten-free dish!
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Ingredients
- 2 cups dried split peas rinsed in a few change of water, mung beans
- 1/4 cup short grain rice rinsed
- 1/4 cup water
- 1/3 lb pork minced
- 2 cloves garlic finely minced
- 1 1/2 cups kimchi chopped, fermented
- 4 oz mung bean sprout blanched and squeezed to remove moisture.
- 3 oz wild fern sliced, optional, Korean
- 1/2 cup kimchi juice
- 1 tbsp soy sauce
- salt to taste
- black pepper to taste
- green chili sliced, optional, or red chili
For dipping Sauce:
- 1/3 cup soy sauce
- 2 tbsp rice vinegar
Instructions
- Combine rinsed mung beans and rice in a large bowl. Add cold water and soak for at least 6 hours up to 24 in the fridge. Drain and rinse them. Set aside.
- Season minced pork with garlic, salt and pepper and mix well.
- Put the beans and rice in the blender and process with 1/4 cup water. Add 1/2 cup kimchi juice for the blade to turn and stir a bit in the process so that they can blend easily. Do not over puree, it should be coarsely smooth. Pour the mixture in a large mixing bowl
- Mix in pork, kimchi, mung bean sprouts, and fern with pureed beans and rice in the bowl.
- Add soy sauce, salt and pepper and mix well.
- Heat generous amount of oil in the skillet over medium heat and and spread 2-3 tablespoonful of batter. Cook for 3-5 minutes on each side until it gets golden brown. Serve hot with a dipping sauce
- To make the dipping sauce, mix soy sauce and vinegar in a small bowl. Serve with pancakes.
Nutrition Information
Show Details
Serving
4g
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Serving | 4g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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