
Kurkuri Bhindi (Crispy Fried Okra Recipe)
User Reviews
4.9
27 reviews
Excellent

Kurkuri Bhindi (Crispy Fried Okra Recipe)
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Kukuri Bhindi, called Kurmure Bhendi Bhaja in Bengali, is sliced okra coated in spices and fried until crunchy. This crispy fried okra is so good, you cannot stop eating it!
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Ingredients
- 10.5 ounces Okra (Bhindi)
- 1/2 cup rice flour
- 1/4 cup Semolina (Sooji/Rava) fine, skip for gluten-free or add gram flour
- 1 tablespoon Nigella seeds (Kalonji)
- 1/2 teaspoon fennel seeds (saunf)
- 1 teaspoon salt adjust to taste
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1/2 teaspoon Kashmiri red chili powder adjust to taste
- 1 cup water
- oil for deep-frying (1 tbsp for air fryer)
- Lime wedges
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Instructions
- Wash okra and then pat dry with a kitchen towel. Using a sharp knife, slice the okra lengthwise in half or quarters depending on their size.
- In a medium-sized mixing bowl, combine the flour, semolina, nigella seeds, fennel seeds, salt, turmeric and chili powder. Whisk to combine and then pour in the water to make a thick batter.
- Add the sliced okra to the batter and toss it around to coat all the slides. Set aside for 15 minutes.
For Deep-frying:
- When ready to deep-fry, place a heavy bottomed pan over medium-high heat. Pour in the oil to a depth of about 1 inch. Have a plate layered with a kitchen towel ready.
- Depending on how big your pan is, add the okra slices carefully, without overcrowding the pan. Tossing and turning, fry the okra for about 5 minutes or until golden brown in color. Remove from the pan using a slotted spoon and place on the kitchen towel. The okra tastes best when served immediately.
For Air Fryer:
- Place half of the okra slices in the air fryer basket, spreading them out as much as possible (if you have a large air fryer, you could do all at once). Spray some oil on the spread okra slices.
- Cook at 330˚F for 10 mins. Remove and shake the okra, then cook at 350˚F for about 2-5 mins until crispy. Serve immediately.
Notes
- Punjabi Variation: In place of semolina, add 1/4 cup of chickpea flour (besan) and reduce the rice flour to 2 tablespoons. Skip the nigella seeds and add ajwain (carom seeds). Then follow the recipe to get a different taste of the crispy fried okra!
- Serving: If you are not serving immediately, then lightly fry the okra and keep aside. Fry again on high heat just before serving.
- Reprinted with permission from Taste of Eastern India Cookbook by Kankana Saxena, Page Street Publishing Co. 2018.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
30g
(10%)
Protein
4g
(8%)
Fat
1g
(2%)
Sodium
595mg
(25%)
Potassium
267mg
(8%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
635IU
(13%)
Vitamin C
17.1mg
(19%)
Calcium
86mg
(9%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
Calories | 151kcal | 8% |
Carbohydrates | 30g | 10% |
Protein | 4g | 8% |
Fat | 1g | 2% |
Sodium | 595mg | 25% |
Potassium | 267mg | 6% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
Vitamin A | 635IU | 13% |
Vitamin C | 17.1mg | 19% |
Calcium | 86mg | 9% |
Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
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