Lamb Tikka
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5.0
3 reviews
Excellent
Lamb Tikka
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Get ready to elevate your culinary journey with Lamb Tikka! This delectable dish delivers the perfect fusion of rich flavours and aromatic spices.
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Ingredients
- 500 g lamb Boneless, cut into bite-sized pieces
- 150 g yoghurt
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic minced
- 1- inch ginger grated
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric powder
- 1/2 tsp paprika
- 1/2 tsp chilli powder adjust to taste
- 1/2 tsp garam masala
- salt To Taste
- Coriander For garnish
- Lemon wedges For serving
Instructions
- In a mixing bowl, combine the yogurt, olive oil, lemon juice, minced garlic, grated ginger, ground cumin, ground coriander, turmeric powder, paprika, chili powder, garam masala, and a pinch of salt. Mix well to form a smooth marinade.
- Add the lamb pieces to the marinade and ensure they are well-coated. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
- Preheat your grill or oven to a high heat (around 220°C or 430°F).
- Thread the marinated lamb pieces onto skewers.
- Place the skewers on the grill or in the oven and cook for about 15-20 minutes, turning occasionally until the lamb is cooked through and has a nice char.
- Garnish with fresh coriander leaves and serve hot with lemon wedges.
Notes
- You can adjust the level of spiciness by increasing or decreasing the amount of chilli powder to suit your taste.
- If using wooden skewers, remember to soak them in water for 30 minutes before threading the lamb to prevent them from burning during cooking.
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
448kcal
(22%)
Carbohydrates
4g
(1%)
Protein
22g
(44%)
Fat
38g
(58%)
Saturated Fat
15g
(75%)
Cholesterol
96mg
(32%)
Sodium
97mg
(4%)
Potassium
381mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
137IU
(3%)
Vitamin C
3mg
(3%)
Vitamin D
0.2µg
Calcium
78mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 448 kcal
% Daily Value*
| Calories | 448kcal | 22% |
| Carbohydrates | 4g | 1% |
| Protein | 22g | 44% |
| Fat | 38g | 58% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 96mg | 32% |
| Sodium | 97mg | 4% |
| Potassium | 381mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 137IU | 3% |
| Vitamin C | 3mg | 3% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 78mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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