Langostino Lobster Rolls
User Reviews
5
10 reviews
Excellent
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Prep Time
5 mins
-
Cook Time
5 mins
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Total Time
10 mins
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Servings
4 people (1 roll per person)
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Calories
301 kcal
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Course
Main Course
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Cuisine
American
Langostino Lobster Rolls
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These Maine-style langostino lobster rolls are made with langostino tails, mayonnaise and warm, toasted buns, plus an optional garlic dipping sauce.
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Ingredients
Langostino Salad:
- 12 ounces langostino tails See Recipe notes “frozen langostino tails”, thawed, if purchased frozen
- ¼ cup mayonnaise divided
- 2 tablespoons chives fresh, finely chopped
Toasted Buns:
- 4 hot dog buns I use brioche buns, split-top
- 1 tablespoon butter Or use olive oil or ghee, softened
- ½ teaspoon garlic powder
Garlic Dipping Sauce (optional):
- ¼ cup mayonnaise Or use half mayo, half plain yogurt
- 3 garlic cloves, minced
- 1 teaspoon lemon juice
- sea salt pinch
Instructions
- Pat the langostino dry. (Make sure the langostino is fully thawed and very well dried, otherwise your lobster salad may be watery.)Mix together the lobster, half the mayonnaise and the chives. Continue adding more mayonnaise until the lobster is lightly coated.In a separate bowl, stir together garlic sauce ingredients, if making, and set aside.
- Spread the softened butter on both sides of the buns. Sprinkle garlic powder lightly over the buttered bread.Toast in a pan over medium heat for about 2-3 minutes per side, or until both sides of the buns are golden and warm.
- Add the lobster salad to the toasted buns, and serve right away with the garlic sauce (if using).
Notes
- Frozen langostino tails: If langostino tails are purchased frozen, they are very likely already cooked (check the package information). You can simply thaw the langostino before using.
- Make ahead:
- Nutrition information does not include optional garlic sauce.
- Langostino lobster salad can be prepared up to 1 day ahead and refrigerated.
- Garlic sauce can be prepared up to 7 days ahead and refrigerated.
Nutrition Information
Show Details
Calories
301kcal
(15%)
Carbohydrates
22g
(7%)
Protein
17g
(34%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
120mg
(40%)
Sodium
628mg
(26%)
Potassium
64mg
(1%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
162IU
(3%)
Vitamin C
1mg
(1%)
Calcium
65mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people (1 roll per person)
Amount Per Serving
Calories 301 kcal
% Daily Value*
| Calories | 301kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 17g | 34% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 120mg | 40% |
| Sodium | 628mg | 26% |
| Potassium | 64mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 162IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 65mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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