Layered Berry Overnight Oats
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Layered Berry Overnight Oats
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This delicious strawberry overnight oats is topped with a frosty berry smoothie. Enjoy a quick and healthy breakfast idea that will keep you going all morning
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Ingredients
For Strawberry Overnight Oats
- 1 cup almond milk
- 1 cup quick cooking oats
- 1 teaspoon honey or agave nectar add more if you'd like
- 1/2 teaspoon vanilla extract
- 4 strawberries
For Berry Smoothie
- 1/2 cup mixed berries frozen
- 5.3 oz vanilla yogurt
- 2 teaspoons almond milk
Instructions
For Strawberry Overnight Oats
- Divide the oats between 2 jars
- In a blender add the strawberries, honey, vanilla, and Silk Almond Milk. Blend until combined
- Pour the strawberry milk mixture equally into both jars
- Close jars tightly and shake them until the oats has been completely mixed with the milk
- Refrigerate for at least 3 hours or overnight
For Berry Smoothie
- Place all the ingredients in a blender and blend until combined. If the smoothie is too thick add a splash more of Silk Almond Milk
- Top the prepared oats with the smoothie
- Enjoy!
Nutrition Information
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Calories
267kcal
(13%)
Carbohydrates
44g
(15%)
Protein
13g
(26%)
Fat
4g
(6%)
Sodium
170mg
(7%)
Potassium
200mg
(6%)
Fiber
8g
(32%)
Sugar
11g
(22%)
Vitamin C
15.1mg
(17%)
Calcium
175mg
(18%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 267 kcal
% Daily Value*
| Calories | 267kcal | 13% |
| Carbohydrates | 44g | 15% |
| Protein | 13g | 26% |
| Fat | 4g | 6% |
| Sodium | 170mg | 7% |
| Potassium | 200mg | 4% |
| Fiber | 8g | 32% |
| Sugar | 11g | 22% |
| Vitamin C | 15.1mg | 17% |
| Calcium | 175mg | 18% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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