Layered Hummus Dip
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
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Total Time
5 mins
-
Servings
6 servings
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Calories
95 kcal
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Course
Appetizer
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Cuisine
Mediterranean
Layered Hummus Dip
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Take store bought bean dip from hummus to YUMMUS with this delicious and speedy layered hummus dip. Tasty hummus is piled high with a mountain of toppings including feta, cucumber, onion, parsley, and drizzled with a sweet and savory balsamic glaze.
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Ingredients
- 10 oz package of hummus (choose your favorite!)
- ¼ cup diced cucumber
- ¼ cup diced tomato
- ⅛ cup crumbled Feta cheese
- 1 TBSP fresh chopped parsley
- sweet balsamic glaze for topping
OPTIONAL EXTRAS
- minced red onion
- olives
Instructions
- Get ready to tackle that party prep to-do list because your easy appetizer pretty much just walked into the kitchen and made itself!
- Spread hummus onto a plate.
- Finely chop cucumber and tomatoes plus any extra veggies you'd like to add like olives and/or red onion.
- Sprinkle the veggies on top of the hummus and top with a dizzle of balsamic glaze.
- Top with crumbled feta and fresh parsley.
- Feel free to add any extras of your favorite hummus toppings! Surround with an array of crunchy pita chips and veggies. Because, duh. Enjoy!
Notes
- Of course if you're chilling at home with some chickpeas and a food processor handy, then feel free to whip up a bowl of yummy homemade hummus!
- Same goes for the glaze, you can purchase a bottle at your favorite grocery store or simply reduce your favorite balsamic vinegar over medium heat in a saucepan , stirring occasionally, until it thickens into a yummy reduction.
- Serve with sliced cucumber, carrot sticks or baby carrots, bell pepper slices, and pita chips for dipping.
- Nutrition Facts below are estimated using an online recipe nutrition calculator; values may vary slightly.
Nutrition Information
Show Details
Calories
95kcal
(5%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
5mg
(2%)
Sodium
242mg
(10%)
Potassium
123mg
(4%)
Fiber
2g
(8%)
Vitamin A
40IU
(1%)
Vitamin C
0.7mg
(1%)
Calcium
46mg
(5%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 95 kcal
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 242mg | 10% |
| Potassium | 123mg | 3% |
| Fiber | 2g | 8% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 46mg | 5% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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