Leftover Cranberry Sauce Parfait
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Leftover Cranberry Sauce Parfait
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Leftover cranberry sauce parfaits are the perfect use for leftover cranberry sauce from the holidays. An easy and healthy breakfast or snack.
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Ingredients
- ⅔ cup plain or vanilla non-fat Greek yogurt
- 1 to 2 tablespoons leftover cranberry sauce to taste (I love and recommend this recipe)
- 1 to 2 tablespoons honey to taste
- granola or cereal
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Instructions
- In a parfait glass or bowl, layer half of the yogurt, a drizzle of honey, a few spoonfuls of cranberry sauce, then sprinkle with granola.
- Repeat with a second layer of yogurt, honey, and granola. Serve and enjoy!
Notes
- TO STORE: Store leftover parfait covered in the refrigerator for up to 3 days.
- TO FREEZE: Cover tightly and freeze for up to 2 months. Let thaw overnight in the refrigerator before serving.
Nutrition Information
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Serving
1parfait
Calories
340kcal
(17%)
Carbohydrates
61g
(20%)
Protein
16g
(32%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
5mg
(2%)
Potassium
261mg
(7%)
Fiber
2g
(8%)
Sugar
47g
(94%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1parfait
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Serving | 1parfait | |
| Calories | 340kcal | 17% |
| Carbohydrates | 61g | 20% |
| Protein | 16g | 32% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Potassium | 261mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 47g | 94% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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