Blueberry Quinoa Parfait

Name: Blueberry Quinoa Parfait
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4 parfaits
Ingredients: 2 cups blueberries, fresh or frozen; 2 cups quinoa, cooked; 2 cups yogurt, plain, blueberry or vanilla; 1/3 cup walnuts, chopped; drizzle of honey and zest of lemon for garnish

User Reviews

3.7

9 reviews

Good

Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings
4 parfaits
Course
Breakfast
Cuisine
American

Blueberry Quinoa Parfait

Ulric Williams

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Blueberry Quinoa Parfait: Layered with blueberries, quinoa, yogurt and finished with chopped nuts and honey.

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Ingredients

Servings

2 cups blueberries, fresh or frozen
2 cups quinoa, cooked
2 cups yogurt, plain, blueberry or vanilla
1/3 cup walnuts, chopped
drizzle of honey and zest of lemon for garnish

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Instructions

Mix 2 cups quinoa to 2 cups yogurt together in a medium sized bowl. In a parfait glass, layer the quinoa & yogurt down first, then a layer of blueberries, another layer of quinoa & yogurt, and top with more blueberries, nuts and a drizzle of honey. Enjoy right away, or place in fridge to enjoy in the morning!