Leftover Ham Bone Soup
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5.0
3 reviews
Excellent
Leftover Ham Bone Soup
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Save the bone and a few cups of leftover ham from last night’s glazed ham to make this Leftover Ham Bone Soup. It’s packed with colorful and good-for-you foods like carrots, sweet potatoes and spinach. This recipe is paleo/AIP that means gluten, dairy and nut free.
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Ingredients
- 1 leftover hambone
- 2 slices Bacon chopped
- 3 cloves garlic minced
- 1 onion diced
- 4 carrots peeled and diced
- 2 sweet potatoes peeled and diced
- 3/4 teaspoon fresh thyme leaves
- 2 bay leaves
- salt and ground black pepper optional for AIP, to taste
- 1 1/2 cups leftover ham diced
- 12 ounces baby spinach
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Instructions
- Place leftover hambone in a large stockpot or Dutch oven and add enough water to cover the bone halfway, about 6-8 cups.
- Bring to a boil and then the reduce heat and simmer until very fragrant, about 1 hour.
- Once the broth is finished, remove and discard the ham bone.
- Add the bacon to a second large stockpot or Dutch oven over medium heat.
- Cook the bacon for a few minutes until it’s created enough grease to start cooking the onions and garlic.
- Add garlic and onions to the stockpot.
- Cook, stirring occasionally, until onions have become translucent, about 2-3 minutes.
- Next stir in carrots, sweet potatoes, thyme and bay leaves.
- Add in the ham broth and then season with salt and pepper, to taste.
- Bring the soup to a boil.
- Once the soup is boiling, reduce heat and simmer until potatoes are tender, about 10-12 minutes.
- Stir in ham and spinach then let cook until the spinach has wilted and the ham is cooked through, about 1-2 minutes.
- Serve immediately.
Nutrition Information
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Serving
1bowl
Calories
289kcal
(14%)
Carbohydrates
26g
(9%)
Protein
17g
(34%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Cholesterol
40mg
(13%)
Sodium
843mg
(35%)
Potassium
1110mg
(32%)
Fiber
6g
(24%)
Sugar
7g
(14%)
Vitamin A
27405IU
(548%)
Vitamin C
32mg
(36%)
Calcium
138mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 289 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 289kcal | 14% |
| Carbohydrates | 26g | 9% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 40mg | 13% |
| Sodium | 843mg | 35% |
| Potassium | 1110mg | 24% |
| Fiber | 6g | 24% |
| Sugar | 7g | 14% |
| Vitamin A | 27405IU | 548% |
| Vitamin C | 32mg | 36% |
| Calcium | 138mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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