Leftover Turkey Soup

User Reviews

5

2 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    35 mins

  • Total Time

    50 mins

  • Servings

    6

  • Calories

    291 kcal

  • Course

    Soup

  • Cuisine

    American

Leftover Turkey Soup

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If you have Thanksgiving Leftovers make this Leftover Turkey Soup. It is loaded with flavor, easy to make and made with simple ingredients.

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 onion diced, large
  • 2 celery chopped, stalks
  • 2 carrot peeled and diced
  • 3 garlic minced, cloves
  • 4 cups turkey chopped, leftover
  • 1 cauliflower cut into small florets, medium head
  • 6 cups turkey broth or chicken broth
  • 1 can diced tomatoes 14.5 ounces
  • 2 teaspoons thyme dried
  • 1 teaspoon rosemary dried
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 2 cups baby spinach
  • 2 tablespoons lemon juice fresh
  • parsley optional, chopped fresh, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots. Cook until vegetables are softened, about 5-7 minutes.
  2. Add garlic and cook for another minute until fragrant.
  3. Stir in chopped turkey and cauliflower florets.
  4. Pour in the broth and add diced tomatoes, thyme, rosemary, bay leaf, smoked paprika, salt and pepper. Bring to a boil.
  5. Reduce heat and simmer for 20-25 minutes, or until cauliflower is tender.
  6. Add baby spinach and cook for an additional 2-3 minutes until wilted.
  7. Remove from heat and stir in lemon juice.
  8. Discard the bay leaf.
  9. Garnish with fresh chopped parsley, if desired and enjoy!

Notes

  • For a thicker soup, you can puree 1-2 cups of the soup and stir it back into the pot.
  • If you prefer cauliflower rice instead of florets, add it in the last 5 minutes of cooking to prevent it from becoming too mushy.
  • I included chicken broth in the recipe but you can use turkey broth as well if you have any available.
  • Refrigerate any leftovers in an airtight container for up to 5 days.

Nutrition Information

Show Details
Calories 291kcal (15%) Carbohydrates 14g (5%) Protein 31g (62%) Fat 13g (20%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 6g (30%) Trans Fat 0.1g (5%) Cholesterol 106mg (35%) Sodium 1416mg (59%) Potassium 855mg (18%) Fiber 4g (16%) Sugar 6g (12%) Vitamin A 4641IU (93%) Vitamin C 61mg (68%) Calcium 97mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 291 kcal

% Daily Value*

Calories 291kcal 15%
Carbohydrates 14g 5%
Protein 31g 62%
Fat 13g 20%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Trans Fat 0.1g 5%
Cholesterol 106mg 35%
Sodium 1416mg 59%
Potassium 855mg 18%
Fiber 4g 16%
Sugar 6g 12%
Vitamin A 4641IU 93%
Vitamin C 61mg 68%
Calcium 97mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

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Excellent

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