Lemon Almond Crusted Salmon

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  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    15 mins

  • Servings

    2

Lemon Almond Crusted Salmon

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Ingredients

Servings
  • 2 6-8 oz salmon fillets
  • 1 tablespoon olive oil
  • 1 ⁄2 cup almonds chopped or crushed
  • 1 teaspoon lemon zest
  • 1/2 cup panko breadcrumbs
  • salt and pepper to taste

Instructions

  1. Season salmon with salt and pepper. Brush with a thin layer of olive oil.
  2. Pre-heat a large heavy pan to medium/high heat. Pour 1 tablespoon olive oil in pan.
  3. While the oil is heating, combine the crushed almonds, panko, and lemon zest in a medium shallow bowl. Dip salmon fillets into mixture and place in pan.
  4. Cook for 5 minutes per side or until the almond are golden and the center is cooked through. Note, the salmon will continue to cook as it rests.

Notes

  • The calorie count looks high but keep in mind salmon and almonds are naturally high in healthy fats that are good for you <3
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