Almond Crusted Salmon with Honey Garlic Sauce
User Reviews
5.0
69 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
524 kcal
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Course
Main Course
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Cuisine
Asian
Almond Crusted Salmon with Honey Garlic Sauce
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This recipe for almond crusted salmon with honey garlic sauce is a healthy and quick 7 ingredient meal that's full of flavor.
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Ingredients
- 1 1/4 pounds salmon , cut into 4 fillets
- 3/4 cup roasted salted almonds , finely chopped or coarsely ground in the food processor
- 1/4 cup sesame seeds
- 2 tablespoons olive oil , divided use
- salt and pepper to taste
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1/2 teaspoon minced garlic
- Optional garnish: sliced green onions and sesame seeds
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Instructions
- For the sauce: mix together the honey, soy sauce and garlic. Add salt and pepper to taste. Set aside.
- For the salmon: Mix together the almonds and sesame seeds and pour onto a plate.
- Brush one of the tablespoons of olive oil evenly over the salmon fillets.
- Press the top of each salmon fillet into the almond mixture. Season the top of each fillet with salt and pepper to taste.
- Heat the remaining tablespoon of olive oil in a large pan over medium heat.
- Place each salmon fillet, crust side down, into the pan and cook for 5 minutes, checking occasionally to make sure the crust isn't burning. Flip and cook for another 5-7 minutes or until salmon is at desired level of doneness. The length of time it takes to cook will depend in part on the thickness of the fillet.
- After the salmon is cooked through, transfer it to a serving platter and pour the reserved honey garlic sauce over the top. Garnish with green onions and sesame seeds if desired.
Nutrition Information
Show Details
Calories
524kcal
(26%)
Carbohydrates
21g
(7%)
Protein
36g
(72%)
Fat
33g
(51%)
Saturated Fat
4g
(20%)
Cholesterol
77mg
(26%)
Sodium
567mg
(24%)
Potassium
946mg
(27%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
55IU
(1%)
Calcium
179mg
(18%)
Iron
3.8mg
(21%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 524 kcal
% Daily Value*
| Calories | 524kcal | 26% |
| Carbohydrates | 21g | 7% |
| Protein | 36g | 72% |
| Fat | 33g | 51% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 77mg | 26% |
| Sodium | 567mg | 24% |
| Potassium | 946mg | 20% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 55IU | 1% |
| Calcium | 179mg | 18% |
| Iron | 3.8mg | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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