Lemon Berry Yogurt Breakfast Bowls
User Reviews
5
Lemon Berry Yogurt Breakfast Bowls
Description
The dish involves placing yogurt into a bowl and topping it with rolled oats and chia seeds, which contribute texture and a slight earthiness. Lemon curd adds a tangy, sweet citrus dimension, contrasting nicely with the fresh sweetness of sliced strawberries. For overnight oats, the oats and chia seeds are soaked in yogurt and lemon curd inside a sealed container in the refrigerator for at least 8 hours, softening the grains and creating a creamy consistency. The strawberries maintain freshness providing bursts of flavor and color.
This breakfast is nutrient-rich with fiber and protein, providing a filling start to the day. The lemon curd offers a distinctive taste that differentiates it from typical yogurt bowls, while the preparation flexibility allows it to fit different morning schedules.
Ingredients
- 1/2 cup yogurt $0.50
- 2 Tbsp rolled oats $0.02
- 1/2 Tbsp chia seeds $0.08
- 1 Tbsp lemon curd $0.07
- 2 strawberry $0.37, sliced
Instructions
- Place the yogurt in a bowl and top with the rolled oats, chia seeds, lemon curd, and sliced strawberries. Serve immediately.
- To prepare this bowl as overnight oats, place the oats and chia seeds in the bottom of a jar or other sealable container. Top with the yogurt, lemon curd, and strawberries. Refrigerate for at least 8 hours, or up to 3-4 days.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 2016 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 201.6kcal | 10% |
| Carbohydrates | 18.7g | 6% |
| Protein | 6.9g | 14% |
| Fat | 10.1g | 16% |
| Sodium | 63.5mg | 3% |
| Fiber | 3.5g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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