Lemon Blueberry Ricotta Pancakes
User Reviews
5
4 reviews
Excellent
Lemon Blueberry Ricotta Pancakes
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Lemon Blueberry Ricotta Pancakes are light, fluffy pancakes with the best flavor. The ricotta adds protein and a tenderness that is irresistible while the lemon gives these a lovely tangy taste that is beyond delicious!
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Ingredients
- 2 tablespoons vegetable oil or coconut oil
- 3/4 cup ricotta cheese
- 3/4 cup milk of choice
- 1/4 cup lemon juice freshly squeezed
- lemon zest from 1 large lemon
- 1 1/2 cups quick oats divided (or rolled oats; do not use steel cut)
- 2 egg large
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon baking powder
- 1/2 teaspoon salt fine kosher
- 1 cup blueberries fresh
- maple syrup optional, or blueberry preserve
Instructions
- Place the oil, ricotta, milk, lemon juice, zest, 1 1/2 cups oats, eggs, maple syrup, vanilla, baking powder, and salt in a blender.
- Blend until the batter is almost smooth, stopping a couple of times to scrape down the sides of the blender.
- Once the batter is smooth, stir in the remaining 1/2 cup of oats and fresh blueberries (no need to blend). Allow the batter to sit for 10 minutes.
- Heat a large nonstick pan over low heat. Lightly drizzle with a bit of vegetable oil or spray with cooking oil spray. As soon as the pan is heated, pour 1/4 cup of batter per pancake. Cook for 3-4 minutes per side or until golden.
- Serve with maple syrup, fresh blueberries and blueberry preserve, if desired.
Notes
- Storing and freezing leftovers:
- In the refrigerator: Store leftovers in an airtight container for up to 4 days.
- To freeze: Flash freeze the pancakes by placing them on a pan (not touching), and freeze for about 30 minutes. Then, transfer them to freezer-safe bags or containers, and store them in the freezer for up to 3 months. Label the bag with the date!
- Reheat: Once you’re ready to eat, you can reheat from frozen! Microwave for 30-60 seconds or until warm. You can also heat these in a toaster, toaster oven, or air fryer.
Nutrition Information
Show Details
Serving
1serving
Calories
249kcal
(12%)
Carbohydrates
28g
(9%)
Protein
9g
(18%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.03g
(2%)
Cholesterol
72mg
(24%)
Sodium
466mg
(19%)
Potassium
226mg
(5%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
289IU
(6%)
Vitamin C
6mg
(7%)
Calcium
250mg
(25%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 249kcal | 12% |
| Carbohydrates | 28g | 9% |
| Protein | 9g | 18% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 72mg | 24% |
| Sodium | 466mg | 19% |
| Potassium | 226mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 289IU | 6% |
| Vitamin C | 6mg | 7% |
| Calcium | 250mg | 25% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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