Lemon Broccoli
User Reviews
5
Lemon Broccoli
Description
Lemon Broccoli involves steaming bite-sized broccoli florets until just tender but still crisp. This gentle cooking preserves both color and texture. Meanwhile, a skillet melts unsalted butter and incorporates fresh lemon juice and zest, seasoning the mixture with salt and black pepper. The steamed broccoli is then added and tossed in the lemon butter to coat evenly.
The result is a side dish that balances the mild bitterness of broccoli with fresh lemon acidity and creamy butter richness. It pairs well alongside a variety of main dishes where a light green vegetable is desired. Serving it immediately preserves the vibrant texture and flavor.
Because the recipe is adapted from an established cookbook, nutritional information may vary depending on ingredient choices. The fresh lemon juice and zest provide authentic lemon flavor rather than artificial substitutes.
Ingredients
- 1 lb broccoli cut into bite-sized pieces, florets
- 2 tablespoons butter unsalted
- 1 tablespoon lemon juice fresh
- 1 teaspoon lemon zest, grated
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Bring a few inches of water to a boil in a pan with a steamer basket. Add the broccoli to the basket, cover and cook until crisp tender, about 3 minutes.
- Meanwhile, in a large skillet, melt the butter. Add the lemon juice and cook for 30-60 seconds. Stir in the lemon zest, salt and pepper. Add the broccoli and toss to coat.
- Serve immediately.
Notes
- This recipe was adapted slightly from Weight Watcher's New Complete Cookbook.
- Nutrition information is provided as an estimate and may vary with brands and products used.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 93kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Trans Fat | 0g | 0% |
| Cholesterol | 15mg | 5% |
| Sodium | 328mg | 14% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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