Lemon Butter Broccolini
User Reviews
4.7
Lemon Butter Broccolini
Description
Lemon Butter Broccolini is prepared by roasting broccolini spears tossed in olive oil, garlic, salt, and pepper on a foil-lined pan at 500°F. After an initial roast, cubed butter is spread over the broccolini and it returns to the oven to finish cooking until just crisp-tender. The dish is then tossed with freshly squeezed lemon juice to brighten the flavors. The broccolini's tender stems and florets develop a slight caramelization from roasting, complementing the richness of the butter and garlic.
The combination of garlic and lemon enhances the natural earthiness of the broccolini, producing a balanced side with a mild tang. The method allows for slight customization where broiling can intensify crispness if desired. This dish pairs well alongside roasted or grilled proteins or can be served as a vegetable side at a family dinner.
Ingredients
- 1 pound broccolini leaves removed
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cloves garlic minced
- 2 tablespoons butter cubed
- 1-2 tablespoons lemon juice
Instructions
- Preheat your oven to 500 degrees F. Line a large half sheet pan (or two baking sheets) with foil and lightly spray the foil with cooking spray. Set aside.
- Trim the bottom 2 inches off the broccolini stems and cut any thick stems in half. Place the broccolini on the greased foil. Drizzle the broccolini with olive oil and sprinkle with salt and pepper. Add the garlic and toss until evenly coated. Lay the broccolini in a single layer.
- Roast for 12 minutes. Carefully remove the pan from the oven and evenly space the cubed butter on the broccolini. Return to the oven and bake an additional 3 minutes or until broccolini reaches your desired crisp-tenderness. (You can even broil if desired for a few minutes.)
- Remove the broccolini from the oven and toss with lemon juice. (I like to use a full 2 tablespoons.) Season with additional salt and pepper to taste and sprinkle with garlic from the before serving warm.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Calories | 108kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 10mg | 3% |
| Sodium | 246mg | 10% |
| Potassium | 9mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 1451IU | 29% |
| Vitamin C | 71mg | 79% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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