Lemon Dill Hummus

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    5 servings

  • Calories

    187 kcal

  • Course

    Appetizer

  • Cuisine

    International

Lemon Dill Hummus

Bright, smooth, and creamy, this citrusy lemon dill hummus comes together quickly and easily with only a handful of ingredients! It’s perfect for snacking on, as an appetizer, as a dip, as a spread, and more! Light and refreshing, you’ll want to make this hummus on repeat.

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Ingredients

Servings
  • 1 can chickpeas drained and rinsed (15oz, 250g, 1½ cups)
  • ¼ cup fresh lemon juice
  • ½ teaspoon lemon zest approximately half a lemon
  • ¼ cup fresh dill chopped
  • 3 tablespoons Tahini
  • ½ teaspoon salt or more
  • teaspoon pepper or more
  • 2 tablespoons olive oil
  • 2 to 3 tablespoons ice water more if needed to reach desired consistency
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Instructions

  1. In a large food processor, add the chickpeas, lemon juice, lemon zest, dill, tahini, olive oil, salt, and pepper.
  2. Blend for one minute or until mostly smooth.
  3. Add the ice water a tablespoon at a time and blend until the desired creamy consistency is reached. Garnish with additional fresh dill, olive oil, and a couple of chickpeas if desired.
Equipments used:

Nutrition Information

Show Details
Calories 187kcal (9%) Carbohydrates 16g (5%) Protein 6g (12%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Sodium 241mg (10%) Potassium 215mg (6%) Fiber 4g (16%) Sugar 3g (6%) Vitamin A 202IU (4%) Vitamin C 8mg (9%) Calcium 43mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 187 kcal

% Daily Value*

Calories 187kcal 9%
Carbohydrates 16g 5%
Protein 6g 12%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Sodium 241mg 10%
Potassium 215mg 5%
Fiber 4g 16%
Sugar 3g 6%
Vitamin A 202IU 4%
Vitamin C 8mg 9%
Calcium 43mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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