Lemon Garlic Asparagus Recipe
User Reviews
5.0
9 reviews
Excellent
Lemon Garlic Asparagus Recipe
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Oven roasted asparagus with lemon and garlic is so quick and delicious! Flavorful, perfectly cooked, it is a family favorite and great with anything!
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Ingredients
- 1 lb asparagus washed and trimmed
- 3 tablespoons olive oil
- 4 garlic cloves slightly smashed
- Zest from 1 lemon about 1 tablespoon
- salt and pepper to taste
- Juice from 1 lemon
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Instructions
- Preheat oven to 425.
- To trim asparagus, hold each end between your fingertips. Bend the asparagus, and it should brake about 1-2 inches from the bottom. Repeat with entire pound.
- Place asparagus and garlic on a sheet pan.
- Drizzel with olive oil, sprinkle on lemon zest, salt and pepper.
- Toss to coat evenly.
- Keep asparagus in a single layer on sheet.
- Bake for 10 minutes, until the ends are crisp and the asparagus is slightly tender.
- Toss with lemon juice.
Equipments used:
Nutrition Information
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Calories
119kcal
(6%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
241mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
7.3mg
(8%)
Calcium
33mg
(3%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 241mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 7.3mg | 8% |
| Calcium | 33mg | 3% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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