Grilled Asparagus with Lemon Garlic Butter
User Reviews
4.9
21 reviews
Excellent
Grilled Asparagus with Lemon Garlic Butter
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Crisp tender Grilled Asparagus are tossed with lemon garlic butter and finished with a sprinkle of Parmesan cheese. This simple grilled asparagus recipe can be made outdoors on a charcoal, pallet or gas grill or in an indoor grill pan.
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Ingredients
- 1 pound asparagus, trimmed
- 1 - 2 tablespoons olive oil
- salt and pepper to taste
- 2 tablespoons unsalted butter
- 1 garlic clove, minced
- 2 teaspoons lemon juice, freshly squeezed
- 1 teaspoon chopped parsley
- 2 tablespoons Parmesan cheese or more to taste
- Lemon slices as garnish (optional)
Instructions
- Trim the asparagus and quickly rinse them under cold running water. Pat them dry.
- Heat the grill to medium-high heat (about 375 - 400 degrees Fahrenheit).
- Lay the asparagus in a pan or a serving platter and drizzle them with oil. Season with salt and pepper. Toss to coat.
- With kitchen tongs, place the asparagus on the grill (perpendicular to the grill grates) or in a grill basket. Make sure the spears are on an even layer. Grill for 4 to 8 minutes or until tender, turning occasionally so they char evenly.
- Meanwhile, melt the butter and minced garlic in the microwave (or in a saucepan over low heat). Stir in the lemon juice and the fresh parsley.
- Remove the asparagus from the grill and place them in a pan or serving plate. Pour the flavored butter over them and toss them gently. Top with grated Parmesan cheese. Serve immediately.
Notes
- Don't skimp on the oil. Oil protects the spears from drying out and the delicate tips from burning.
- Grill asparagus over high heat (375-400 degrees Fahrenheit). Direct high heat caramelizes and chars the asparagus making them crisp and bringing out their natural flavor.
- Don't pre-cook or blanch asparagus before grilling them.
- If you are not sure if your asparagus are cooked through, check for doneness by poking them with a fork. They should be tender, yet firm.
Nutrition Information
Show Details
Calories
85kcal
(4%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Cholesterol
17mg
(6%)
Sodium
41mg
(2%)
Potassium
229mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1055IU
(21%)
Vitamin C
7.6mg
(8%)
Calcium
55mg
(6%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 17mg | 6% |
| Sodium | 41mg | 2% |
| Potassium | 229mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1055IU | 21% |
| Vitamin C | 7.6mg | 8% |
| Calcium | 55mg | 6% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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