Lemon Garlic Butter Flank Steak with Mushrooms

Name: Lemon Garlic Butter Flank Steak with Mushrooms
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6 people
Ingredients: 2 pounds flank steak; 1 cup steak marinade; 2 tablespoons olive oil; 3 minced garlic cloves; 16 ounces sliced mushrooms; 3 tablespoons butter; ¼ cup chicken broth; Juice of one lemon; ⅛ teaspoon red pepper flakes; fresh chopped parsley

User Reviews

4.7

48 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
6 people
Calories
326 kcal
Course
Main Course
Cuisine
American

Lemon Garlic Butter Flank Steak with Mushrooms

Gemma White

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Lemon Garlic Butter Flank Steak with Mushrooms is tender, juicy flank steak cooked in a buttery, lemon garlic sauce mixed with mushrooms for the perfect combination. It is cooked in a skillet to tender perfection and a meal that everyone will love!

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Ingredients

Servings

2 pounds flank steak
1 cup steak marinade, homemade or storebought
2 tablespoons olive oil
3 minced garlic cloves
16 ounces sliced mushrooms
3 tablespoons butter
¼ cup chicken broth
Juice of one lemon
⅛ teaspoon red pepper flakes
fresh chopped parsley

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Instructions

Add the 2 pounds flank steak and the 1 cup Steak Marinade, to a zip lock bag, seal it, and let marinate for 30 minutes.
Remove the steak from the marinade and discard the marinade. Slice the steak into strips against the grain.
Heat the 2 tablespoons olive oil in a skillet over medium-high heat. Add the steak strips and 3 minced garlic cloves and cook for 2-3 minutes until the steak is cooked to the desired doneness. Remove the steak and set aside on a plate.
Add the 16 ounces sliced mushrooms to the skillet and cook for 2-3 minutes until tender. Remove and set on the plate with the steak.
Add the 3 tablespoons butter, ¼ cup chicken broth, juice of one lemon, and ⅛ teaspoon red pepper flakes to the skillet. Bring the liquid to a boil, then reduce the heat to low and simmer.
Add the steak and mushrooms back to the skillet with the simmering liquid. Toss to warm up and garnish with fresh chopped parsley.

Notes

Updated on October 6, 2019
Original post on March 25, 2018

Nutrition Information

Show Details

Calories 326kcal (16%) Carbohydrates 5g (2%) Protein 36g (72%) Fat 18g (28%) Saturated Fat 7g (35%) Polyunsaturated Fat 1g Monounsaturated Fat 8g Trans Fat 0.2g Cholesterol 106mg (35%) Sodium 315mg (13%) Potassium 813mg (23%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 192IU (4%) Vitamin C 12mg (13%) Calcium 46mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 326 kcal

% Daily Value*

Calories	326kcal	16%
Carbohydrates	5g	2%
Protein	36g	72%
Fat	18g	28%
Saturated Fat	7g	35%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	8g	40%
Trans Fat	0.2g	10%
Cholesterol	106mg	35%
Sodium	315mg	13%
Potassium	813mg	17%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	192IU	4%
Vitamin C	12mg	13%
Calcium	46mg	5%
Iron	3mg	17%