Lemon-Garlic Kale Sauté

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Unrated
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4

  • Course

    Side Dish

  • Cuisine

    American

Lemon-Garlic Kale Sauté

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings
  • 2 tsp olive oil
  • 1 clove garlic sliced thinly
  • 1 kale washed & chopped, bunch
  • 2 tbsp water
  • Pinch crushed red pepper flakes
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked
  • 1 ½ tsp lemon juice fresh
  • parmesan shaved

Instructions

  1. Heat the olive oil in a large skillet over medium heat. Add the thinly sliced garlic; sauté for 1 minute, stirring constantly. Add the kale to the skillet along with 2 tablespoons of water. Cook, stirring often for 2-3 minutes. Season with crushed red pepper, sea salt, and freshly cracked pepper, to taste.
  2. Stir in the lemon juice and toss to coat evenly before spooning the kale into a serving dish. Top with shaved Parmesan cheese. Serve immediately. Enjoy.
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