Lemon Garlic Spatchcock Chicken Recipe
User Reviews
4.5
20 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
50 mins
-
Total Time
1 hr
-
Servings
4
-
Calories
614 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Garlic Spatchcock Chicken Recipe
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Moist and tender Lemon Garlic Spatchcock Chicken is baked to perfection, leading to crispy, golden brown skin. Each bite is packed with lemon and garlic for a homemade dinner recipe you'll make time and time again.
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Ingredients
For the Chicken:
- 1 pound chicken whole
- 1 lemon sliced
- 3 garlic halved, whole heads
For the Marinade:
- ½ cup lemon juice 2 lemons, fresh
- ½ cup olive oil
- 1 ½ tablespoons Italian seasoning
- 2 teaspoons salt
- 1 teaspoon black pepper ground
Instructions
- Preheat oven to 400°F. Line a baking sheet with aluminum foil and spray it with nonstick spray. Set aside.
- Place the chicken back-side up onto a cutting board.
- Use poultry scissors or a sharp knife to cut out the backbone. Remove it from the chicken.
- Rotate the chicken and press on the breast to flatten it. Turn the legs inside out. Place the butterflied chicken open-side down on the prepared pan.
- Cut the garlic heads in half and place them cut-side down beside the chicken on the baking sheet.
- In a small bowl, mix together all of the marinade ingredients. Brush the marinade evenly over the chicken.
- Bake for 30 minutes.
- While the chicken bakes, slice the lemon into rounds. After 30 minutes, remove the chicken from the oven. Place the lemon slices on top of the chicken and cook for another 15-20 minutes or until the internal temperature of the chicken reaches 165°F. Remove the chicken from the oven, let it cool slightly, and serve.
Notes
- Storage: Store leftover chicken in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 2 months.
Nutrition Information
Show Details
Calories
614kcal
(31%)
Carbohydrates
7g
(2%)
Protein
31g
(62%)
Fat
52g
(80%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
30g
(150%)
Trans Fat
1g
(50%)
Cholesterol
122mg
(41%)
Sodium
1279mg
(53%)
Potassium
417mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
271IU
(5%)
Vitamin C
29mg
(32%)
Calcium
64mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 614 kcal
% Daily Value*
| Calories | 614kcal | 31% |
| Carbohydrates | 7g | 2% |
| Protein | 31g | 62% |
| Fat | 52g | 80% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 30g | 150% |
| Trans Fat | 1g | 50% |
| Cholesterol | 122mg | 41% |
| Sodium | 1279mg | 53% |
| Potassium | 417mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 271IU | 5% |
| Vitamin C | 29mg | 32% |
| Calcium | 64mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
20 reviews
Excellent
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