Lemon Herb Salmon
User Reviews
4.9
14 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Total Time
25 mins
-
Servings
4 servings
-
Calories
579 kcal
-
Course
Main Course
-
Cuisine
American
Lemon Herb Salmon
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The easiest, most delicious and healthy Baked Lemon Herb Salmon recipe combines fresh ingredients for tons of flavor! It's made in less than 30 minutes, and it's gluten free and Whole30 compliant.
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Ingredients
- ½ cup olive oil
- 2 tablespoons basil chopped, fresh
- 2 tablespoons rosemary chopped, fresh
- 2 tablespoons parsley chopped, fresh
- 4 tablespoons lemon juice fresh squeezed
- 2 tablespoons lemon fresh grated, zest
- 3 cloves garlic crushed
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 pounds salmon
- 1 lemon sliced
Instructions
- Preheat the oven to 400°F.
- Add the olive oil to a small mixing bowl. Add the basil, rosemary, parsley, lemon juice, lemon zest, garlic, salt and pepper.
- Place the salmon skin side down in a shallow baking dish. Top with the lemon herb mixture.
- Thinly slice the additional lemon and place on top of the salmon.
- Place the salmon in the oven to bake for 15 minutes.
Notes
- Cooking Time: The salmon should be cooked for 10 minutes per 1 inch of thickness, measured from the thickest part of the same. For example, a 1 1/2 inch thick salmon should cook for 15 minutes.
- Leftovers: Leftover cooked salmon will stay good in the fridge for up to 3 days. While I don't recommend reheating the salmon, it is delicious served cold over a salad.
Nutrition Information
Show Details
Serving
4serving
Calories
579kcal
(29%)
Carbohydrates
5g
(2%)
Protein
45g
(90%)
Fat
41g
(63%)
Saturated Fat
6g
(30%)
Cholesterol
124mg
(41%)
Sodium
684mg
(29%)
Potassium
1183mg
(25%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
345mg
(7%)
Vitamin C
27.5mg
(31%)
Calcium
48mg
(5%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 579 kcal
% Daily Value*
| Serving | 4serving | |
| Calories | 579kcal | 29% |
| Carbohydrates | 5g | 2% |
| Protein | 45g | 90% |
| Fat | 41g | 63% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 124mg | 41% |
| Sodium | 684mg | 29% |
| Potassium | 1183mg | 25% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 345mg | 7% |
| Vitamin C | 27.5mg | 31% |
| Calcium | 48mg | 5% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
14 reviews
Excellent
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