Lemon Honey Glazed Chicken Thighs
User Reviews
5
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Prep Time
5 mins
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Cook Time
40 mins
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Total Time
45 mins
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Servings
8 servings
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Calories
316 kcal
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Course
Main Course
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Cuisine
American
Lemon Honey Glazed Chicken Thighs
Description
This recipe for Lemon Honey Glazed Chicken Thighs begins by seasoning skin-on chicken thighs generously with a blend of salt, black pepper, red pepper flakes, chili powder, paprika, and garlic powder. The spiced chicken is baked skin-side down at a high temperature to render fat and brown the skin.
After 15 minutes, the thighs are flipped and roasted further to promote even cooking. A honey and fresh lemon juice mixture is whisked together and used for basting the chicken during the final stage of cooking, creating a glossy, sticky glaze that caramelizes slightly as it thickens in the oven.
The finished chicken has a balance of smoky, spicy seasoning beneath a layer of bright citrus sweetness from the glaze. It pairs well with steamed rice and any grilled or steamed vegetables for a complete meal.
Leftovers store well in an airtight container refrigerated up to three days and can be served reheated. For a Southern comfort twist, serve with potato salad and cornbread or alongside baked sweet potatoes for variety.
Ingredients
- 8 chicken thighs
- 1 teaspoon salt
- 1 teaspoon black pepper ground
- ¼ teaspoon red pepper flakes
- 1 teaspoon chili powder
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- ½ cup honey
- lemon juice of 2
Instructions
- Preheat the oven to 425 degrees.
- In a small bowl, mix the salt, pepper, red pepper flakes, chili powder, paprika, and garlic powder together.
- Cover a baking sheet with aluminum foil. Place chicken thighs on the prepared baking sheet. Coat both sides of the chicken with the spice mixture. Turn the chicken thighs with the skin side down.
- Place in the hot oven and cook for about 15 minutes. Flip the chicken over and continue cooking for an additional 15 minutes on the second side.
- Meanwhile, in a separate small bowl, whisk together the honey and lemon juice.
- Remove the chicken from the oven and baste the thighs with the honey and lemon mixture. Make sure each thigh is entirely covered with the mixture. Return the pan to the oven and continue cooking until the honey starts to thicken (about 10 minutes).
- To check for doneness, test with a thermometer in the thickest part of a thigh. The temperature should be at least 165 F, and the juices should run clear with no trace of pink.
- Remove the pan from oven and let rest a few minutes before serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Serve the chicken over steamed rice with grilled or steamed vegetables for a complete meal.
- Alternatively, pair with creamy Southern-style potato salad and cornbread or baked sweet potatoes for a hearty meal.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8servings
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Serving | 1piece | |
| Calories | 316kcal | 16% |
| Carbohydrates | 19g | 6% |
| Protein | 19g | 38% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 111mg | 37% |
| Sodium | 384mg | 16% |
| Potassium | 264mg | 6% |
| Fiber | 0.3g | 1% |
| Sugar | 17g | 34% |
| Vitamin A | 221IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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