Lemon Parmesan Garlic Orzo with Asparagus
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
6 Servings
-
Calories
232 kcal
-
Course
Main Course, Dinner
-
Cuisine
Mediterranean, American
Lemon Parmesan Garlic Orzo with Asparagus
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A buttery lemon parmesan garlic sauce coats orzo pasta and gives it such amazing flavor! It gets tossed with asparagus and makes one delicious meal!
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Ingredients
- 3 cups water
- 1 cup orzo pasta uncooked
- 1 pound asparagus cut in half
- ¼ butter 1 cup
- 3 cloves garlic minced
- 2 tablespoons lemon juice fresh
- ¾ cup Parmesan Cheese grated
- salt to taste
- black pepper to taste
- lemon optional, wedges for garnish
Instructions
- In a large pot, add 3 cups water and bring to a boil. Add 1 cup uncooked orzo pasta and cook for 8-10 minutes. Add 1 pound cut in half asparagus the last 3 minutes of cooking. Drain.
- In a medium skillet over medium heat add ¼ cup butter. Next add 3 cloves minced garlic and cook for 2 minutes. Remove from heat and add 2 tablespoons fresh lemon juice, and ¾ cup grated parmesan cheese. Add the orzo and asparagus and toss. salt and pepper to taste and add lemon wedges for garnish. Serve immediately.
Nutrition Information
Show Details
Calories
232kcal
(12%)
Carbohydrates
37g
(12%)
Protein
12g
(24%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
11mg
(4%)
Sodium
204mg
(9%)
Potassium
441mg
(9%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
1325IU
(27%)
Vitamin C
16mg
(18%)
Calcium
187mg
(19%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Calories | 232kcal | 12% |
| Carbohydrates | 37g | 12% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 11mg | 4% |
| Sodium | 204mg | 9% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 1325IU | 27% |
| Vitamin C | 16mg | 18% |
| Calcium | 187mg | 19% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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