Lemon Parmesan Pork Chops {frugal and easy)
User Reviews
5
-
Prep Time
5 mins
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Cook Time
12 mins
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Total Time
17 mins
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Servings
6
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Calories
376 kcal
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Course
Main Course
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Cuisine
American
Lemon Parmesan Pork Chops {frugal and easy)
Description
Lemon Parmesan Pork Chops are prepared by seasoning thin boneless pork loin chops with salt and pepper, then coating them first with a mixture of Parmesan cheese and lemon zest. After that, the chops are dipped into beaten eggs and finally coated with panko breadcrumbs for a crispy crust. Cooking these in olive oil over medium heat develops a golden-brown exterior while cooking the interior to a safe temperature of 150 degrees Fahrenheit, ensuring juiciness.
The lemon zest in the cheese mixture provides a subtle citrus note that cuts through the richness of the pork and cheese, while the panko breadcrumbs create a crunchy texture contrasting the tender pork. Serving with lemon wedges is optional but adds a fresh acidity that complements the dish and balances the flavors.
This recipe works well as a straightforward pan-fried main dish that pairs nicely with simple sides like steamed vegetables or a salad. The crust provides a pleasant textural element without heavy coatings, keeping the focus on the meat and seasoning.
Ingredients
- 2 egg large
- 1 cup panko bread crumbs
- 3/4 cups Parmesan Cheese grated
- lemon zest of 1
- 4-6 pork loin chop boneless, thin cut
- salt freshly ground
- black pepper freshly ground
- 6 tbs olive oil
- lemon optional, wedges for serving
Instructions
- Whisk the eggs in a pie plate to blend. Place bread crumbs in another pie plate. Place the cheese and lemon zest in a third pie plate. Sprinkle the pork chops generously with salt and pepper. Coat the chops completely with cheese and lemon mixture, patting to adhere. Dip the chops int the eggs, then coat completely with the panko bread crumbs, patting to adhere. Heat up 3-6 tablespoons of olive oil in a large skillet over medium heat. Add pork chops and cook about 6 minutes on each side, or until nice and golden brown and the temperature reaches 150 degrees in the center of the meat.
- *Optional-Serve with lemon wedges. Squeeze lemon juice over top of chops and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 376 kcal
% Daily Value*
| Serving | 1Pork | |
| Calories | 376kcal | 19% |
| Carbohydrates | 7g | 2% |
| Protein | 27g | 54% |
| Fat | 25g | 38% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 125mg | 42% |
| Sodium | 328mg | 14% |
| Potassium | 388mg | 8% |
| Vitamin A | 185IU | 4% |
| Calcium | 171mg | 17% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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