Lemon Parmesan Roasted Carrots
User Reviews
5
Lemon Parmesan Roasted Carrots
Description
Lemon Parmesan Roasted Carrots are prepared by combining baby carrots with a mixture of melted unsalted butter, minced garlic, fresh lemon juice, salt, and chopped parsley. The carrots are then arranged in an oven-safe dish, topped with shredded Parmesan cheese, and roasted at 400°F until tender, about 30 minutes.
This process caramelizes natural sugars in the carrots and infuses them with savory and citrus flavors. The Parmesan on top melts and browns slightly, adding a salty, nutty crust. The garlic and parsley provide aromatic depth and freshness to balance the sweet carrots.
Roasting in a single layer ensures even cooking and a tender yet slightly crisp texture. The dish is served immediately after roasting to enjoy the contrast of warm, soft carrots with the flavorful topping. It works well as a side dish alongside various main courses.
Ingredients
- 1 lb (500g) carrots baby
- 2 tablespoons butter melted, unsalted
- 2 cloves garlic minced
- 1 tablespoon lemon juice
- 1 pinch salt
- 1 tablespoon parsley chopped
- 1/3 cup Parmesan Cheese shredded
Instructions
- Preheat the oven to 400°F (207°C).
- In a mixing bowl, combine the carrots, butter, garlic, lemon juice, salt, and parsley. Stir and toss well.
- Transfer the carrots to an oven-safe skillet and top them with the Parmesan cheese. Roast for 30 minutes, or until tender. Dish out and serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3people
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Serving | 3people | |
| Calories | 171kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.3g | 15% |
| Cholesterol | 30mg | 10% |
| Sodium | 327mg | 14% |
| Potassium | 402mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 21292IU | 426% |
| Vitamin C | 8mg | 9% |
| Calcium | 155mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.