Lemon Parmesan Shaved Brussels Sprouts Salad
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Lemon Parmesan Shaved Brussels Sprouts Salad
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This simple Lemon Parmesan Shaved Brussels Sprouts Salad is fresh, crunchy and you'll love the sweet and tart lemon honey vinaigrette!
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Ingredients
- 16 ounces Brussels sprouts shredded
- 1/2 cup Parmesan Cheese shaved
- 1/3 cup almonds toasted, sliced
- lemon zest
- 1/4 cup lemon juice fresh
- 1 tablespoon Dijon mustard
- 1 tablespoon extra virgin olive oil
- 1 tablespoon honey or maple syrup
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- In a large serving bowl combine the brussels sprouts, Parmesan cheese and sliced almonds.
- Whisk together the lemon zest, juice, dijon mustard, honey, olive oil, salt and pepper. Pour the dressing over the salad and toss to combine. Taste for seasoning and serve.
Nutrition Information
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Calories
185kcal
(9%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
11g
(17%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
(47%)
Cholesterol
7mg
(2%)
Sodium
299mg
(12%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 7mg | 2% |
| Sodium | 299mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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