Lemon Pepper Chicken
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Lemon Pepper Chicken
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Lemon Pepper Chicken is perfectly tender and juicy seasoned with lemon pepper, garlic powder, and onion powder. Ready in just 30 minutes!
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Ingredients
- 3 chicken breasts , boneless skinless
- 1/4 cup olive oil
- 1 tablespoon lemon pepper seasoning , (Recipe Above)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Preheat oven to 375 degrees.
- Cut the chicken breasts into 6 thin cutlets.
- Season chicken with oil, then sprinkle the lemon pepper seasoning over the chicken.
- Bake for 20-25 minutes until cooked through.
Notes
- Click on the “yield” amount to slide and change the number of servings and the recipe will automatically update!
- Click on times in the instructions to start a kitchen timer while cooking.
- To convert measurements to grams, click on the "Metric" option next to "Ingredients" in the recipe card.
Nutrition Information
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Calories
212kcal
(11%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Trans Fat
1g
Cholesterol
72mg
(24%)
Sodium
132mg
(6%)
Potassium
436mg
(12%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
39IU
(1%)
Vitamin C
1mg
(1%)
Calcium
11mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 212 kcal
% Daily Value*
| Calories | 212kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 132mg | 6% |
| Potassium | 436mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 11mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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