Lemon Pepper Chicken
User Reviews
4.9
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Prep Time
8 mins
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Cook Time
12 mins
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Total Time
20 mins
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Servings
4 servings
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Calories
345 kcal
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Course
Main Course
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Cuisine
American
Lemon Pepper Chicken
Description
Lemon Pepper Chicken is prepared by seasoning thin chicken breasts with a mix of flour, lemon pepper seasoning, and salt, then pan-frying in olive oil until cooked through with a golden crust. The sauce is made by melting butter in the pan and whisking in lemon juice, creating a tangy, rich glaze spooned over the chicken. Fresh parsley adds a herbal note and color contrast, while optional lemon slices serve as a garnish to reinforce the citrus element.
The flavor is a balanced blend of lemon’s brightness and the sharpness of freshly ground pepper within a crisp coating. The method ensures even cooking of thinner chicken breasts, resulting in juicy meat beneath the crust.
This chicken works well as an entrée accompanied by simple sides such as vegetables, rice, or potatoes. The sauce adds moisture and citrus tang without overpowering the protein.
Choosing a quality lemon pepper seasoning affects the flavor; some blends contain salt or artificial additives. Using thin cut chicken breasts helps for quicker, more even cooking and tender results. Pounding thicker breasts to thin them can also yield better texture.
Ingredients
- 4 chicken breast thin cut, boneless, skinless
- 1/3 cup all-purpose flour
- 1 tablespoon lemon pepper seasoning or more to taste
- salt to taste
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 teaspoons lemon juice
- 1 tablespoon parsley chopped
- lemon optional garnish, sliced lemons, sprigs of parsley
- parsley optional garnish, sliced lemons, sprigs of parsley
Instructions
- Mix together the flour, lemon pepper seasoning and salt to taste. Pour the flour mixture onto a plate or into a shallow bowl.
- Heat the olive oil in a large pan over medium high heat.
- Dredge the chicken breasts in the flour mixture, turning to coat evenly.
- Place the chicken in the pan and cook for 5-6 minutes per side or until done.
- Remove the chicken from the pan and place on a plate. Cover to keep warm.
- Melt the butter in the pan, and whisk in the lemon juice. Season with salt to taste.
- Place the chicken back in the pan. Spoon the sauce over the chicken.
- Sprinkle with parsley and serve, garnished with lemon slices and extra parsley sprigs if desired.
Notes
- Select lemon pepper seasoning carefully, as ingredient quality varies; some contain salt or artificial additives.
- Thin cut chicken breasts cook more evenly and quickly; pound thicker breasts to even thickness if needed.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 345 kcal
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 11g | 4% |
| Protein | 36g | 72% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 111mg | 37% |
| Sodium | 1000mg | 42% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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