Lemon Poppy Seed Cake Energy Bites
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Lemon Poppy Seed Cake Energy Bites
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Delicious and easy lemon poppy seed energy bites that taste like a slice of lemon cake! These 6-ingredient lemon energy bites are naturally sweetened with Medjool dates and packed with healthy fats from cashews. The perfect no bake snack to keep in your fridge or freezer.
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Ingredients
- 1 cup Medjool dates pitted soft large, about 10-12 large
- 1 cup cashew nuts raw
- lemon zest from 1
- 1 tablespoon lemon juice fresh
- ¼ teaspoon almond extract
- 1 tablespoon poppy seeds or chia seeds
- Optional coating:
- ½ cup coconut fine shredded, unsweetened
Instructions
- If your dates aren’t super soft and gooey, soak them in a bowl of warm water for 5 minutes, then drain before using in the recipe.
- Add all ingredients to a food processor and pulse until ingredients are well combined and sticky. Roll into 14 balls. Next roll in shredded coconut if desired and place in an airtight container in the fridge for up to 1 week. Feel free to freeze these for up to 3 months. They’re actually delicious straight out of the freezer and that’s how I prefer them!
Notes
- For an extra delicious option: feel free to roll them in toasted coconut.
Nutrition Information
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Serving
1energy bite
Calories
94cal
(5%)
Carbohydrates
12.8g
(4%)
Protein
1.8g
(4%)
Fat
4.8g
(7%)
Saturated Fat
0.9g
(5%)
Fiber
1.3g
(5%)
Sugar
8.8g
(18%)
Nutrition Facts
Serving: 14servings
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Serving | 1energy bite | |
| Calories | 94cal | 5% |
| Carbohydrates | 12.8g | 4% |
| Protein | 1.8g | 4% |
| Fat | 4.8g | 7% |
| Saturated Fat | 0.9g | 5% |
| Fiber | 1.3g | 5% |
| Sugar | 8.8g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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