Lemon Poppyseed Salad Dressing
User Reviews
5
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Prep Time
5 mins
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Total Time
5 mins
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Servings
5 servings
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Calories
200 kcal
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Course
Salad, Condiments
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Cuisine
American
Lemon Poppyseed Salad Dressing
Description
The Lemon Poppyseed Salad Dressing recipe mixes sweeteners like honey and sugar with the tang of apple cider vinegar and lemon juice. Olive oil adds richness and body, while Greek yogurt and mayonnaise contribute creaminess and a smooth texture. Poppy seeds disperse throughout to provide small bursts of nutty flavor and gentle crunch. Whisking all components together ensures an emulsified, uniform dressing.
Chilling the dressing for at least one hour before serving allows the flavors to meld and intensify. The balance of acidity, sweetness, and creaminess makes it a versatile dressing for green salads or as a dip. The poppy seeds enhance the visual appeal and add a distinctive texture contrast.
Storing the dressing in an airtight container in the refrigerator maintains freshness for up to three days. This homemade dressing can be an alternative to commercial dressings for those wanting a bright, creamy addition to their salads without preservatives or artificial flavors.
Ingredients
- 2 tablespoons honey
- 2 tablespoon sugar
- 3 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- ½ cup yogurt I used 0%fat, plain, Greek
- ¼ cup mayonnaise I used reduced fat
- 1 ½ tablespoons poppy seeds
- 1 tablespoon lemon juice
- 1 tablespoon milk
Instructions
- Whisk all ingredients together. Chill at least 1 hour for serving for best results.
Notes
- Store the dressing in an airtight container in the refrigerator for up to three days to maintain freshness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 5servings
Amount Per Serving
Calories 200 kcal
% Daily Value*
| Calories | 200kcal | 10% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 6mg | 2% |
| Sodium | 81mg | 3% |
| Potassium | 68mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 13g | 26% |
| Vitamin A | 13IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 67mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.